Welcome to the FFN Podcast, brought to you by Forrester Fitness and Nutrition

Here we discuss everything from GAPS to training, health and wellness, faith, kids, current events, what we're reading, watching, enjoying and much, much more.

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In this episode, Sam and Danielle answer questions asked from listeners! This was a fun episode, and we really enjoy being able to connect to our listeners and answer some questions. If you have any questions, feel free to reach out to us on any platform and we'll create an episode to help you out!
In this episode, Sam and Danielle discuss a fun food documentary that they enjoyed with the kids. Danielle dives into a GAPS 22-month update and more.
It's birthday week for the FFN folks. We have special guests with us today! Enjoy this mid-week quick episode.